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  • The Path to Health and Happiness Workshop

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    Name: The Path to Health and Happiness Workshop
    Date: October 26, 2016
    Time: 6:30 PM - 9:30 PM CDT
    Event Description:
    Research has shown that stress has been linked to cancer, auto-immune disease, depression, and much more.

    Utilizing Mindfulness techniques can decrease and potentially eliminate the stress that could be causing a delay in healing of both physical and emotional pain. 

    In these workshops, you will learn and experience effective tools for creating awareness of what is happening in your body when you are under stress. 

    You will learn meditation and mindfulness techniques to help minimize the impact of stress on your body and in your life.

    You will learn stress reducing techniques through physical movement meditation and mindful breath work.

    You will learn how you can heal your mind, body, and spirit in a safe, non-judgemental, and nurturing sacred circle.
    Unity of the Valley Spiritual Center
    4011 W. Hwy 13
    Savage, MN 55378
    Date/Time Information:
    Every Wednesday from October 12th to November 2nd, from 6:30 pm to 9:30 pm.
    Contact Information:
    Pat Sheveland, 952-210-3767
    $199.00 for 12 hours of instruction!
    Set a Reminder:
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  • Shakopee Chamber & Visitors Bureau

    1801 East County Road 101, Shakopee, MN 55379

    PH: 952.445.1660 | FX: 952.445.1669